Mediation: How To Experience Formless Awareness

  "When you learn
to witness thoughts
and stop the action
of identifying with them,  
there comes a point
where the individual 'you'
with a memory, personality and a body
temporarily disappears.  

It feels freeing
but at the same time
quite strange.  

Although there is this
incredibly blissful flow of energy,
there is nothing to hold onto
nothing to define yourself by,
there is just witnessing without form.  

The tendency
is to always jump back
into identification
with your thinking
where everything
is familiar and known.  

Even if you are unhappy,
you are familiar with it,
it feels like home.  

So it is a huge jump
to move into witness consciousness
and requires your complete focus,
to give every thought away
as it arises.  

But once you make the jump,
and you are without form,
let your focus rest
on the flow of energy,
let yourself rest
in the bliss that is there.  

This will help you
remain in this state
for longer periods of time.  
Even a few seconds
in this state
is incredibly transforming.  

It is not that you are
jumping out of yourself
and into something
completely different,  
but simply
you are letting go
of the limited perception 
you are used to
and experiencing
what is always there behind it.  

You can have all the drama
of your life back
in an instant if you want it,
but you have to have the courage
to let go
and venture beyond
what is comfortable
and known
if you want to experience
the bliss that is your true nature.  

Blessings,  

Kip"

Kip Mazuy is The Founder of Bliss Music & Ocean Euphoric,
A Meditation CD That Has Been Repeatedly Proven
To Deliver Deep States Of Bliss To The Listener

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