Spiritual Awakening: How to Be Free From the Mind

"Inwardly,
it is this constant
effort to become something,
that stops you
from experiencing what you are.

From the perspective of the ego,
you believe that if you work
hard enough,
if you can change yourself,
if you can have more positive
and less negative,
then you will find contentment.

But the very act of trying
to change
what is
keeps you discontent.

Awareness
is experiencing this moment
as it is,
right here and right now,
beyond judgement,
description and definition.

Beyond the physical
mental and emotional,
existence is happening,
life is happening

but only in this very moment.

Look anywhere else
and you've missed it.

The mind is in a constant state
of resistance to now.

Because if you are present,
there is no mind,
there is only freedom.


Blessings,


Kip"


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