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Kip Mazuy
"The mind functions by defining. And through definitions boundaries are created, separation is created. There is this body that is me and everything else that is not me. So you experience something the mind defines... More »
Kip Mazuy
"According to your mind, bliss and freedom are just around the corner. It will be in the next book you read, the next Guru you see, the next diet, the next spiritual movement. And somehow the... More »
Kip Mazuy
"The essence of all eastern philosophy is that suffering comes from being focused on the ego, the sense of an individual separate 'I' By remaining focused on this 'me' with all of it's desires, fears... More »
Kip Mazuy
"Meditation is a space for you to experience yourself as you are. Ultimately, that may be to experience yourself as pure consciousness. But if you look to experience pure consciousness, you might end up forcing... More »
Kip Mazuy
"Life, existence, is happening all by itself in this moment. It is a flow of energy. Stress arises because you try and control this moment. You resist this moment. And the greatest way you resist... More »
Kip Mazuy
"There is a huge gap between thinking and awareness. You cannot experience stillness through knowledge and understanding. There must be practice. To take the time to sit silently and be present. Through practice comes clarity.... More »
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November 2009 
