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Meditation & How to Live Enlightenment

Posted on Nov 4th, 2009 by Kip Mazuy

"Once you become accustomed to experiencing what is here beyond your thinking, (call it presence, awareness, consciousness) then all that is left is to keep your focus here. Which is the same thing as saying... More »

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How to Realize the Self in Meditation

Posted on Oct 29th, 2009 by Kip Mazuy

"You cannot realize the Self through the senses.   You cannot taste it, see it,  hear it, smell it and you cannot touch it.   You have your eyes open. You see and then label what you see.  ... More »

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Witnessing: The Key To Freedom in Meditation

Posted on Oct 14th, 2009 by Kip Mazuy

"There is no end to trying to figure it out.   The mind is an endless puzzle that has no solution.    If it had a solution, that would be the end of the reign of mind, and... More »

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Simple 'No-Idenitity' Technique for Self Realization & Meditation

Posted on Oct 9th, 2009 by Kip Mazuy

"The nature of awareness is freedom from identification.   If you are aware of anger, then you are not identified with anger.   If you are aware of a thought, you are not identified with the thought.  ... More »

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The 3 Stages of Mind in Meditation & How to Transcend Them

Posted on Oct 1st, 2009 by Kip Mazuy

"There are 3 stages of mind in meditation.   The first stage is personal.   The thoughts are about you, your world, what you've seen, heard, tasted, felt etc.   It's experience is one of duality. There is you and everything... More »

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How to Be Free of Ego and Experience Bliss

Posted on Sep 10th, 2009 by Kip Mazuy

"The ego exists out of the experience that life is not the way it is supposed to be.   It lives in a perpetual state of control in an attempt to make life the way it thinks it should... More »

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How to Instantly Have a Shift in Consciousness

Posted on Sep 3rd, 2009 by Kip Mazuy

"The mind functions by defining.   And through definitions boundaries are created, separation is created.   There is this body that is me and everything else that is not me.   So you experience something the mind defines... More »

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Meditation: Attaining Pure Existence

Posted on Aug 20th, 2009 by Kip Mazuy

"If you greet someone and ask them how they are,   they will refer to the last few hours, weeks or months for an answer.   Thoughts of the past are constantly repeating themselves and that becomes who... More »

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How to Be Blissful: The Path of Surrender

Posted on Aug 13th, 2009 by Kip Mazuy

"When you feel your chest contracting, when there is stress and despair,   that is a good sign that you are trying to control what cannot be controlled.   That is a good sign that the best... More »

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Meditation: Realizing that You Are Consciousness

Posted on Aug 6th, 2009 by Kip Mazuy

"Rather than enter meditation as a person trying to become more conscious,   enter meditation with the realization that you are consciousness.   Not as an affirmation, but as the truth.   What you are exists beyond thoughts,... More »

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