The Truth about Meditation
"According to your mind, bliss and freedom are just around the corner. It will be in the next book you read, the next Guru you see, the next diet, the next spiritual movement. And somehow the... More »
"According to your mind, bliss and freedom are just around the corner. It will be in the next book you read, the next Guru you see, the next diet, the next spiritual movement. And somehow the... More »
"There really is very little you need to know about meditation in order to meditate deeply. The simplest of meditation techniques can take you into very high states of bliss. Whether it be simply watching your breath... More »
"Stress arises because you try and control your experience. You believe life should be different than it is and your mind is constantly working out methods of how to make it the way you think... More »
"In Truth, awareness is not an action. It is not something you do. Awareness simply is, unconditionally & unceasingly. When everything else is taken away, awareness remains. But because you are so used to identifying... More »