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The Truth about Meditation

Posted on Aug 27th, 2009 by Kip Mazuy

"According to your mind, bliss and freedom are just around the corner.   It will be in the next book you read, the next Guru you see, the next diet, the next spiritual movement.   And somehow the... More »

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3 Techniques for Deep Meditation

Posted on Jul 23rd, 2009 by Kip Mazuy

"There really is very little you need to know about meditation in order to meditate deeply.   The simplest of meditation techniques  can take you into very high states of bliss.   Whether it be simply watching your breath... More »

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Meditation & Spiritual Enlightenment: The Bliss of Surrender

Posted on Nov 6th, 2008 by Kip Mazuy

"Stress arises because you try and control your experience.   You believe life  should be different than it is and your mind is constantly working out methods of how to make it the way you think... More »

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Meditation: Attaining Bliss Through Awareness

Posted on Oct 22nd, 2008 by Kip Mazuy

"In Truth, awareness is not an action. It is not something you do.   Awareness simply is, unconditionally & unceasingly.   When everything else is taken away, awareness remains.   But because you are so used to identifying... More »

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