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How to Attain Witness Consciousness

Posted on Nov 19th, 2009 by Kip Mazuy

"The nature of existence is peace.   You do not experience this peace because of your identification with thinking.   If you can witness the thoughts, identification would cease and you would experience unconditional peace.   You can... More »

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How to Deepen Your Awareness in Meditation

Posted on Nov 13th, 2009 by Kip Mazuy

"You grow in awareness by becoming conscious of what is unconscious.   You have been meditating for years thinking your mind is still in meditation, and then suddenly you see you have been lost in your... More »

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Witnessing: The Key To Freedom in Meditation

Posted on Oct 14th, 2009 by Kip Mazuy

"There is no end to trying to figure it out.   The mind is an endless puzzle that has no solution.    If it had a solution, that would be the end of the reign of mind, and... More »

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The 3 Stages of Mind in Meditation & How to Transcend Them

Posted on Oct 1st, 2009 by Kip Mazuy

"There are 3 stages of mind in meditation.   The first stage is personal.   The thoughts are about you, your world, what you've seen, heard, tasted, felt etc.   It's experience is one of duality. There is you and everything... More »

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You Are the Doorway

Posted on Sep 17th, 2009 by Kip Mazuy

"In this moment, you cannot be the person you want yourself to be or others want you to be.   You can only be how you are in this moment.   Happiness does not come by emulating... More »

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