"Even behind your thoughts, emotions, and physical experience, there is still a sense of separation. And this sense of separation hurts, not in a physical sense but energetically. It is uncomfortable. But this sense of separation... More »
views (28)
"The nature of existence is peace. You do not experience this peace because of your identification with thinking. If you can witness the thoughts, identification would cease and you would experience unconditional peace. You can... More »
views (13)
"You grow in awareness by becoming conscious of what is unconscious. You have been meditating for years thinking your mind is still in meditation, and then suddenly you see you have been lost in your... More »
views (16)
"Once you become accustomed to experiencing what is here beyond your thinking, (call it presence, awareness, consciousness) then all that is left is to keep your focus here. Which is the same thing as saying... More »
views (15)
"You cannot realize the Self through the senses. You cannot taste it, see it, hear it, smell it and you cannot touch it. You have your eyes open. You see and then label what you see. ... More »
views (12)
"You often hear the popular slogans 'Be Happy' 'Be Grateful' 'Be Positive' But what happens when you try and be these things when they are not your experience? Suddenly you are imposing a mask on... More »
views (19)
"There is no end to trying to figure it out. The mind is an endless puzzle that has no solution. If it had a solution, that would be the end of the reign of mind, and... More »
views (15)
"The nature of awareness is freedom from identification. If you are aware of anger, then you are not identified with anger. If you are aware of a thought, you are not identified with the thought. ... More »
views (15)
"There are 3 stages of mind in meditation. The first stage is personal. The thoughts are about you, your world, what you've seen, heard, tasted, felt etc. It's experience is one of duality. There is you and everything... More »
views (45)
"I often hear people saying they can't meditate. But what they are really saying is they won't meditate. Whatever reasons they give, the truth is in meditation they have come across an experience they do... More »
views (15)