"Once you become accustomed to experiencing what is here beyond your thinking, (call it presence, awareness, consciousness) then all that is left is to keep your focus here. Which is the same thing as saying... More »
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"I often hear people saying they can't meditate. But what they are really saying is they won't meditate. Whatever reasons they give, the truth is in meditation they have come across an experience they do... More »
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"In this moment, you cannot be the person you want yourself to be or others want you to be. You can only be how you are in this moment. Happiness does not come by emulating... More »
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"According to your mind, bliss and freedom are just around the corner. It will be in the next book you read, the next Guru you see, the next diet, the next spiritual movement. And somehow the... More »
views (19)
"When you feel your chest contracting, when there is stress and despair, that is a good sign that you are trying to control what cannot be controlled. That is a good sign that the best... More »
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"Meditation is a space for you to experience yourself as you are. Ultimately, that may be to experience yourself as pure consciousness. But if you look to experience pure consciousness, you might end up forcing... More »
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"To experience unconditional peace, there is only one thing you ever need to do and that is to be honest with what is real in the moment. Because for the most part, we try to... More »
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Much love to those that were lost or did lose in Mumbai. This quote is in no way a commentary on the event. "We go around wearing masks and ideas going through the motions of... More »
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