"The nature of awareness is freedom from identification. If you are aware of anger, then you are not identified with anger. If you are aware of a thought, you are not identified with the thought. ... More »
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"Spiritual Teachings are different from other teachings because they exist to help you find freedom from the mind. You read or hear something that resonates with you as truth and it strikes you at your... More »
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This one is a bit long & specific, but should bring clarity to a lot questions that have come in lately. "Meditation is a combination of both witnessing what is happening in the moment (as... More »
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"Life, existence, is happening all by itself in this moment. It is a flow of energy. Stress arises because you try and control this moment. You resist this moment. And the greatest way you resist... More »
views (73)