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Kip Mazuy
"You can through practice relax into a state of no-thought. It is not that you repress thoughts, but through focused awareness you detach yourself from thinking, you take away the power and identification behind the... More »
Kip Mazuy
"You cannot do meditation. Meditation happens. That does not mean you grab a beer, put your feet up, and wait for meditation to happen. You have to learn to be aware and this requires practice. ... More »
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November 2009 
